6
Venezuela

Venezuelan Sancocho

Allergens: Gluten

Venezuela's big soup, beef with cassava, plantain and corn in one pot.

Ingredients

  • Salt
  • Black pepper
  • Stock cubes 8 cup
  • Fresh coriander
  • Bell pepper 0.5 cup
  • Butternut squash 0.5 lb
  • Garlic 4 clove
  • Leeks 1
  • Onion 2 small
  • Spring onions 0.5 cup
  • Stewing beef 2 lb
  • Frozen sweetcorn 2
  • Cassava 0.5 lb
  • Taro 0.5 lb
  • Yam 0.5 lb

Method

  1. Add hind shank, 1 halved small onion, halved bell pepper, 4 whole garlic cloves, the dark green leaves of the leek, and stock to a large stockpot.
  2. Cook for 45-60 minutes until the meat is fork-tender.
  3. NOTE: the meat can take a bit longer to be fork-tender; that is okay, just add more cooking time if necessary.
  4. When the meat is tender, remove the big pieces of vegetables and bones.
  5. Discard.
  6. Add diced onion, 2 minced garlic, mini sweet peppers, sliced leeks (light green part), scallions, yucca, and corn; Mix and simmer covered over medium heat for 5- 8 minutes, until the yucca is starting to soften.
  7. NOTE: the yuca can take a bit longer to start softening; that is okay, just add more cooking time if necessary.
  8. Add yautia, white yam, and butternut squash.
  9. Mix to combine.
  10. Simmer covered over medium heat for 5 – 6 minutes, until all the root vegetables are tender.
  11. NOTE: Do not cook too much, or they will fall apart.
  12. Taste and add salt to your taste, if necessary.
  13. Add cilantro and the remaining 2 minced garlic cloves.
  14. Mix and let simmer for 2 more minutes.
  15. Serve hot in large soup bowls, dividing the meat and vegetables evenly.
  16. Add a squish of lime juice and/or hot sauce, if desired.
  17. Serve along with arepas and or casabe (cassava bread).

Dinner. Simple. Sorted!

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