Vegetarian
Vegan
4
Vietnamese
Tofu, greens & cashew stir-fry
Allergens: Gluten, Nuts, Peanuts, Soya
Tofu stir-fried with broccoli and cashews: a fast vegan wok.
Ingredients
- Vegetable oil 1 tbsp
- Soy sauce 1 tbsp
- Broccoli 1 head
- Fresh chilli 1
- Garlic 4
- Pak choi 2 heads
- Spring onions 1 bunch
- Tofu 300 g
- Cashews 25 g
- Hoisin sauce 1.5 tbsp
- Frozen edamame 140 g
Method
- Heat the oil in a non-stick wok.
- Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch.
- Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu.
- Stir-fry for 2-3 mins.
- Add the hoisin, soy and nuts to warm through.