Vegetarian Vegan 4
Moroccan

Tahini Lentils

Allergens: Sesame

Lentils dressed with tahini, lemon and garlic: a warm salad.

Ingredients

  • Olive oil 2 tbsp
  • Bell pepper 1
  • Courgette 1
  • Garlic 1 clove
  • Green beans 200 g
  • Kale 100 g
  • Lemon
  • Red onion 1
  • Green lentils 250 g
  • Tahini 50 g

Method

  1. In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing.
  2. Season to taste, then set aside.
  3. Heat the oil in a wok or large frying pan over a medium-high heat.
  4. Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour.
  5. Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.
  6. Tip in the kale, lentils and the tahini dressing.
  7. Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.

Dinner. Simple. Sorted!

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