Pescatarian 6
Polish

Sledz w Oleju (Polish Herrings)

Allergens: Fish

Polish oil-herrings: marinated fillets with allspice and onion.

Ingredients

  • Olive oil 0.5 cup
  • Black pepper 1 tsp
  • Onion 1
  • Allspice 1 tsp
  • Bay leaves 1
  • Herring 8

Method

  1. Soak herring in cold water for at least 1 hour.
  2. If very salty, repeat, changing the water each time.
  3. Drain thoroughly and slice herring into bite-size pieces.
  4. Place in a jar large enough to accommodate the pieces and cover with oil, allspice, peppercorns, and bay leaf.
  5. Close the jar.
  6. Refrigerate for 2 to 3 days before eating.
  7. This will keep refrigerated up to 2 weeks.
  8. Serve with finely chopped onion or onion slices, lemon, and parsley or dill.

Dinner. Simple. Sorted!

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