Pescatarian
4
Jamaican
Saltfish and Ackee
Allergens: Fish, Gluten
Jamaica's national dish: salt cod with the creamy ackee fruit.
Ingredients
- Olive oil
- Salt
- Black pepper
- Paprika 1 tsp
- Bell pepper 1
- Onion 1
- Tomatoes 200 g
- Curry powder 2 tsp
- Hot sauce 1 tsp
- Self-raising flour 250 g
- Jerusalem artichokes 2 tsp
- Ackee 400 g
- Suet 30 g
- Salt cod 450 g
Method
- For the saltfish, soak the salt cod overnight, changing the water a couple of times.
- Drain, then put the cod in a large pan of fresh water and bring to the boil.
- Drain again, add fresh water and bring to the boil again.
- Simmer for about five minutes, or until cooked through, then drain and flake the fish into large pieces.
- Discard any skin or bones.
- For the dumplings, mix the flour and suet with a pinch of salt and 250ml/9fl oz water to make a dough.
- Wrap the mixture in clingfilm and leave in the fridge to rest.
- Open the can of ackee, drain and rinse, then set aside.
- Heat a tablespoon of olive oil in a pan and fry the onion until softened but not brown.
- Add the spices, seasoning, pepper sauce and sliced peppers and continue to fry until the peppers are tender.
- Add the chopped tomatoes, then the salt cod and mix together.
- Lastly stir in the ackee very gently and leave to simmer until ready to serve.
- When you’re almost ready to eat, heat about 1cm/½in vegetable oil in a frying pan and heat until just smoking.
- Shape the dumpling mix into plum-size balls and shallow-fry until golden-brown. (CAUTION: hot oil can be dangerous.
- Do not leave the pan unattended.).
- Drain the dumplings on kitchen paper and serve with the saltfish and ackee.