Vegetarian
Vegan
Afghan
Muraba-E-Kadu (Pumpkin Jam)
Afghan pumpkin jam, slow-cooked squash with orange and cardamom into a fragrant preserve.
Ingredients
- Sugar 750 g
- Oranges 1 kg
- Pumpkin 1 kg
- Cardamom 60 g
Method
- Remove the skin of the pumpkin. Also remove the inner seeds.
- Cut the flesh into 2cm cubes.
- Take the zest off the oranges, with as little pith as possible, and cut into matchstick-sized strips.
- Extract the juice from the oranges. Remove the seeds from the cardamom pods and reserve.
- Place the pumpkin, orange juice, orange strips, sugar and whole cardamom pod seeds in a large pan, mix well and leave to marinate for about 10 hours or overnight. Stir occasionally.
- Bring the mixture to the boil, then reduce the heat and simmer until the liquid has thickened and become syrupy.
- This can take about an hour or a little bit longer.
- Leave to cool then place in clean, dry jars.
- Enjoy!