Vegetarian
Pescatarian
2
India
Matar Paneer
Allergens: Gluten, Milk
Indian matar paneer: paneer and peas in a tomato-ginger masala.
Ingredients
- Vegetable oil 1 tbsp
- Ground cumin 1 tsp
- Fresh coriander
- Fresh chilli 1
- Fresh ginger 2
- Tomatoes 4 large
- Naan bread
- Garam masala 1 tsp
- Turmeric 1 tsp
- Frozen peas 150 g
- Paneer 225 g
Method
- Heat the oil in a frying pan over high heat until it’s shimmering hot.
- Add the paneer, then turn the heat down a little.
- Fry until it starts to brown at the edges, then turn it over and brown on each side – the paneer will brown faster than you think, so don’t walk away.
- Remove the paneer from the pan and drain on kitchen paper.
- Put the ginger, cumin, turmeric, ground coriander and chilli in the pan, and fry everything for 1 min.
- Add the tomatoes, mashing them with the back of a spoon and simmer everything for 5 mins until the sauce smells fragrant.
- Add a splash of water if it’s too thick.
- Season well.
- Add the peas and simmer for a further 2 mins, then stir in the paneer and sprinkle over the garam masala.
- Divide between two bowls, top with coriander leaves and serve with naan bread, roti or rice.