Vegetarian Vegan

Carrot and Bean Fritters

Allergens: Gluten

Grated carrot and smashed beans bound into crisp fried patties with thyme, a thrifty pantry supper.

Ingredients

  • Vegetable oil
  • Salt
  • Black pepper
  • Plain flour 1 tbsp
  • Fresh parsley
  • Fresh thyme
  • Carrot 400 g
  • Garlic 4 clove
  • Baked beans 200 g
  • Breadcrumbs 1 cup

Method

  1. Pour the beans into the sieve, remove liquid.
  2. Grate carrots and add beans, Mix and mash together.
  3. Season with garlic, thyme, salt and pepper.
  4. Form the dough into round buns, dip them slightly into the bread crumbs, and press the fritters.
  5. Fry fritters in hot oil for a short time until the fritters are browned.
  6. Place on the greased or /baking paper-lined oven plate and bake at 200C for 10 minutes.

Dinner. Simple. Sorted!

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