Breadfruit in Butter Sauce
Allergens: Milk
Boiled breadfruit in garlic butter: the Caribbean staple.
Ingredients
- Olive oil 1 tbsp
- Salt
- Black pepper
- Fresh parsley
- Garlic 1 tbsp
- Lime 1 tbsp
- Onion 3 medium
- Butter 125 g
- Chopped tomatoes 500 ml
- Breadfruit 0.5
- Red pepper paste
Method
- Cut the breadfruit, remove the seeds in the core, and peel.
- Boil in salted water with a little onion and oil, over high heat until tender and drain.
- Meanwhile, melt the butter in a frying pan and lightly brown the onion rings.
- Add the garlic, tomatoes, parsley, lime juice, salt, and pepper.
- Continue to sauté for a couple of minutes.
- Add the water, bring to the boil and simmer for 5-10 minutes.
- Slice the cooled breadfruit and place it in a serving dish.
- Pour the butter sauce over the breadfruit.
- Garnish with chopped fresh parsley.
- Serves 4