Beef and Broccoli Stir-Fry
Allergens: Gluten, Molluscs, Soya, Sulphites
The Chinese takeaway staple, beef and broccoli in a glossy soy sauce.
Ingredients
- Vegetable oil 2 tbsp
- Black pepper 0.13 tsp
- Stock cubes 0.25 cup
- Soy sauce 1 tbsp
- Broccoli 1 lb
- Garlic 2 clove
- Beef steak 1 lb
- Cornflour 1 tsp
- Oyster sauce 2 tbsp
- Sherry 1 tsp
Method
- Marinate the beef: Stir together the beef marinade ingredients (1 teaspoon soy sauce, 1 teaspoon Chinese rice wine, 1/2 teaspoon cornstarch, 1/8 teaspoon black pepper) in a medium bowl.
- Add the beef slices and stir until coated.
- Let stand for 10 minutes.
- Prepare the sauce: Stir together the sauce ingredients (2 tablespoons oyster sauce, 1 teaspoon Chinese rice wine, 1 teaspoon soy sauce, 1/4 cup chicken broth) in a small bowl.
- Set aside.
- Blanch or steam the broccoli: Bring a pot of water to a boil.
- Add the broccoli and cook until crisp-tender, about 2 minutes.
- Drain thoroughly.
- Stir-fry the beef: Heat a large frying pan or wok over high heat until a bead of water sizzles and instantly evaporates upon contact.
- Add the cooking oil and swirl to coat.
- Add the beef and immediately spread it out all over the surface of the wok or pan in a single layer (preferably not touching).
- Let the beef fry undisturbed for 1 minute.
- Flip the beef slices over, add the garlic to the pan, and fry for an additional 30 seconds to 1 minute until no longer pink.
- Add the sauce, cornstarch, and broccoli: Pour in the sauce and the cornstarch slurry (1 teaspoon cornstarch dissolved in 1 tablespoon of water).
- Stir until the sauce boils and thickens, about 30 seconds.
- Stir in the broccoli.
- Serve immediately, with steamed rice or on its own.