Pescatarian
Bangladeshi
Bangladeshi fish curry with daikon
Allergens: Fish
A Bengali fish curry with daikon: light, gingery and bright.
Ingredients
- Vegetable oil 4 tbsp
- Salt 2 tsp
- Fresh coriander
- Fresh chilli 2
- Garlic 4 clove
- Lime 1
- Onion 1 medium
- Cod fillets 450 g
- Chilli powder 2 tsp
- Ground coriander 2 tsp
- Turmeric 1 tsp
- Daikon radish 450 g
Method
- If you are using rohu fish it will usually be frozen.
- Soak it in cold water for 30-45 minutes to defrost and while still a little firm, descale and cut each steak into quarters and wash in cold saltwater a few times.
- Drain and set aside.
- If using an alternative such as cod, cut into 2 ½ inch chunks then rinse, drain and set aside
- Top and tail the daikon and peel using a potato peeler.
- Cut in half widthways then cut each half down the middle, lengthways.
- Now slice into 2cm-thick half-moon pieces.
- Rinse and set aside
- Place a large, shallow saucepan over a medium heat and add the oil. When the oil is hot add the crushed garlic and stir for a minute until pale golden
- Add the onion paste and salt and cook for 3-5 minutes, until the onion softens and becomes translucent, stirring occasionally
- Pour in 200ml of water then cover and cook for 10 minutes, stirring once or twice
- After 10 minutes add the ground spices and stir for a couple of minutes so that the spices cook through.
- Cover and cook for 5 minutes over a low heat then stir in the daikon.
- After a minute or so add 200ml of water.
- Cover and cook for 10 minutes on a medium heat
- Add the fish pieces to the pan and mix thoroughly so that the fish is coated in the spices.
- Gently shake the pan and cover and cook for 5 minutes on medium heat.
- It is very important not to stir the pot after this stage
- Meanwhile, boil some water.
- After the 5 minutes are over carefully pour 500ml hot water into the pan.
- When doing this pour into the sides of the pan so that you don’t pour boiling water directly onto the fish
- Give the pan a gentle shake then cover and simmer over high heat for 15 minutes.
- Add the chopped coriander and chillies and continue cooking for another 5 minutes then turn off the heat.
- Serve immediately with rice and the lime wedges