Pescatarian
Caribbean
Balchi di Pisca
Allergens: Eggs, Fish
Caribbean saltfish stew: cod simmered with tomato and pepper.
Ingredients
- Salt
- Black pepper
- Bell pepper 0.5
- Garlic 1 clove
- Onion 1 medium
- Potatoes 3 medium
- Tomatoes 1
- Eggs 1
- Hot sauce 0.5 tsp
- Nutmeg
- Salt cod 1
Method
- These delectable fish balls can also be made with salmon or fish fillets.
- Substitute one large can of salmon or one pound of any white fish for the cod.
- Soak for twenty-four hours:
- salted cod, or bakijow Discard the water.
- Place cod in saucepan with fresh water to cover.
- Simmer gently until the fish flakes easily when tested with the tines of a fork.
- Strain, reserving a bit of the broth.
- De bone the cod and set it aside for later use.
- In a saucepan, bring to boil in water to cover: 3 medium potatoes, peeled and diced When the potatoes are tender, drain them well.
- Add the cod and mash the two ingredients thoroughly together.
- Place in the container of an electric blender:
- tomato, peeled and chopped. 1/2 green pepper, chopped
- medium onion, peeled and chopped
- clove garlic, slivered. 1/2 tsp.
- Tabasco sauce, or minced hot pepper.
- Dash of nutmeg.
- Salt and pepper to taste.
- Blend for a few seconds and pour the sauce over the mashed fish mixture.
- Combine these ingredients well and add 1 egg, beaten Mixture should be stiff enough to mold into balls about one and a half inches in diameter, If it's too dry, add the fish stock a tablespoon at a time.
- Fry the balls in hot, deep fat until golden brown.