6
Antiguan Breakfast (Chop Up and ‘Saltfish’)
Allergens: Milk
Antigua's chop-up, mashed greens and pumpkin with saltfish alongside.
Ingredients
- Salt 0.5 tsp
- Black pepper 0.25 tsp
- Aubergine 4
- Garlic 3 clove
- Onion 1
- Pumpkin 1 lb
- Butter 2 oz
- Callaloo 8 oz
Method
- Peel and chop eggplant and pumpkin into medium-sized pieces.
- Heat butter and add onions and garlic in a medium sized pot set to medium to high heat.
- Sauté for 2 minutes until softened but not browned.
- Add pumpkin and eggplant.
- Sauté for an additional two to three minutes.
- Add water just to cover the vegetables.
- Bring to a boil, reduce heat to a simmer and cook until the vegetables are soft.
- Add the chopped spinach, stir and cook for an additional 3 minutes.
- Pour the vegetable mixture into a colander and let drain.
- After vegetable mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whisk.
- Add salt and pepper.
- Adjust seasoning to taste.